How to Prevent Acid
Here are some very simple steps we can all take to start protecting our enamel
from Acid Erosion, starting today:

1. Make an appointment to see your dentist if you haven’t been
    in the past 6 months.

2. Don’t give up the healthy food in your diet, particularly fruit,
    but take a fresh look at how you eat it. If you’re eating
    something acidic, have cheese, milk, or another non-acidic
    food or drink with it.

3. Don’t swish, swirl or hold acidic drinks in your mouth for
    too long.

4. Many drinks, especially carbonated ones, can contribute to
    Acid Erosion. Try drinking through a straw or substituting the
    carbonated drink with water or milk.

5. Try not to brush your teeth immediately after eating or
    drinking and make sure you’re using a
    soft-bristled brush.

6. Consider using a fluoride mouthwash along with a fluoride
    paste to give you extra protection from the effects of
    everyday acids.

7. Use Sensodyne® ProNamel® toothpaste as your daily fluoride
    toothpaste. It has been specifically designed to help protect
    tooth enamel against the effects of acid erosion.

Pronamel protects teeth