5 Things You Should Spend MORE Money on in 2019
Put your money to good use this year by spending it on these things that will help you better yourself.
This coming year, make a resolution to spend more on yourself and invest in the things that will make you look and feel your best! When you take your self-care seriously, not only will you look good, but you’ll feel good, too. Invest in small things that can make a big impact, so you can lead a healthier life in 2019. Here are a few ideas to get you started.
What to Spend Money on This Year
1. Fitness goals
Staying active is an important ingredient to any healthy lifestyle, and exercising on a regular basis can reduce stress. Look into joining a gym or a fitness club or taking a workout class — there’s no one-size-fits-all answer. If you invest in an activity you enjoy, you’re more likely to stick with it.
Your smile is one of your best assets, so proactively protect your teeth to keep them healthy and strong. Even the healthiest foods, like tomatoes and berries, contain acid that can cause erosion in your teeth. To prevent this, try a toothpaste like Pronamel to reharden your precious enamel (when used twice a day) so you can keep that smile pristine.
3. Fresh foods
Incorporate more fresh, nonprocessed foods into your diet so your body can get the nutrients it needs to stay healthy. Eliminating processed foods will help fuel your day so you feel more energized. Buying foods like fruits, vegetables, whole grains, beans, and nuts is a great place to start.
Exercise your mind by brushing up on some knowledge or learning something new. Education is an investment in yourself, and it can further your career. Even if your school days are behind you, try taking a class to learn more about something that interests you.
Your skin is the largest organ your body has, so it’s important to treat it with care. A good moisturizer can give your skin the antioxidants it needs for a healthy glow. Choose a moisturizer that complements your skin type to assist with dry, oily, or sensitive skin.
Start thinking about ways you can invest in yourself in 2019. Do what makes you feel good, and get ready to make this year your best one yet!