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How to Reduce Erosion from Acidic Berries

Berries, some of the healthiest foods around, are also some of the most acidic, which can increase the erosion of your tooth enamel. But berries are too good for you to remove from your diet. Instead, match them up with other, less acidic foods so that you can keep your body and teeth in peaceful harmony.

4 Berry Pairings That Help Reduce Acid Erosion

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Citrus and Your Health

Citrus foods are good for your health, but they can be tough on teeth. See tips on how to offset their acidity.

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Better Ways to Brush Your Teeth

When it comes to brushing your teeth, there are only a few hard and fast rules.

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Enamel-Friendly Snacks for Kids

It’s easy to give your kids healthy snacks they’ll enjoy eating. Just follow this guide for a week’s worth of ideas.

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