Tooth wear is a common part of life. Luckily, there are ways we can protect our teeth and prevent further damage. Check out the four main causes of tooth wear and some tips on how to keep your teeth in good shape.
The 4 Types of Tooth Wear and Their Causes
Erosion
Erosion is the loss of tooth structure through exposure to acids—such as those in our diet.
Acidic Foods & Beverages
Citrus fruits and sugary foods as well as soda and fruit juices are highly acidic. Limiting the frequency of these foods and using a straw with these drinks can help prevent erosion.
Erosion
Erosion is the loss of tooth structure through exposure to acids—such as those in our diet.
Medications
Some medications can decrease saliva production, which causes dry mouth. Saliva is vital to the remineralization process, and without enough of it, your enamel can’t strengthen itself as quickly—leaving you vulnerable to erosion.
Erosion
Erosion is the loss of tooth structure through exposure to acids—such as those in our diet.
Acid Reflux
Acid reflux is the backward flow of stomach acid into the esophagus and then your mouth. Over time these acids can erode your teeth. If you’re experiencing severe acid reflux, seek treatment with your doctor.
Abrasion
Abrasion is the progressive loss of enamel caused by foreign objects that create friction against your teeth.
Incorrect Tooth Brushing
Vigorous horizontal brushing with a hard-bristled toothbrush should be avoided. You should also be careful not to use a toothpaste that is too abrasive as this can contribute to wear on weakened enamel. Try Pronamel®, which is designed to strengthen weakened enamel, and protect your teeth from further damage.
Abrasion
Abrasion is the progressive loss of enamel caused by foreign objects that create friction against your teeth.
Teeth as Tools
Using your teeth as a tool, such as tearing tape or biting your nails, can chip or crack a tooth, and may eventually lead to further damage to enamel. Try not to use your teeth in this manner and see your dentist if you think you show signs of abrasion.
Attrition
Attrition is the loss of hard tooth substances caused by tooth-on-tooth contact.
Teeth Grinding
Teeth grinding can remove some of the enamel from your teeth. Chewing sugar-free gum during the day and wearing a bite guard at night are simple ways to help prevent further tooth wear. Talk to your dentist if you think you show signs of attrition.
Abfraction
Abfraction is a wedge-shaped lesion at the gumline caused by excess stress from tooth-on-tooth action.
Clenching and Misalignment of Jaw
There are a few different causes of abfraction, the main ones being extra pressure from clenching your jaw or a misalignment of your bite. See your dentist if you think you show signs of abfraction.
